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Had to see the Doctor today for a check up and my AC1 level was down to 7.1 she was very happy!
Visa kostkalendern, 12 januari 2022:
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1375 kcal
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Fett: 20,34g | Prot: 110,57g | Kolh.: 211,69g.
Frukost: Polaner Sugar Free Blackberry Seedless Preserves, Thomas' Whole Wheat English Muffin, 365 Berry Medley, Great Value Light Nonfat Yogurt - Vanilla, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Nabisco Premium Saltine Crackers Original, Venice Vegetarian Soup. Efter lunch: Pillsbury Chocolate Fudge Brownie Mix, Jell-O Sugar Free Chocolate Pudding Snack, Frito-Lay's Cheetos. Middag: Flatout Carbdown Flatbread, Simply Alaska Salmon Patties. Snacks/Annat: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Snack Pack Juicy Gels Sugar Free, Popsicle Fudgsicle No Sugar Added Fudge Bars. mer...
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