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A week back on healthy low carb. Scale is moving downward, having to tie my pants tighter, and finally slept better last night. Motivation is stronger and less of a struggle to get my exercise goal finished 5/7 days! Slow but steady is my 2022 motto!
Visa kostkalendern, 08 januari 2022:
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923 kcal
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Fett: 66,88g | Prot: 63,01g | Kolh.: 34,00g.
Frukost: Tillamook Extra Sharp Cheddar Cheese, Egg, Bob's Red Mill Super Fine Natural Almond Flour, Kroger Thick Cut Bacon. Lunch: Hidden Valley Buttermilk Ranch Dressing, Tillamook Shredded Medium Cheddar Cheese, Trader Joe's Butter Lettuce, Skinless Chicken Breast. Middag: Birch Benders Brownie , Egg Roll in a Bowl. mer...
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