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Yesterday I had started drinking smoothies twice a day.
I hadn't had much of hunger pains or anything. I am on Day 2 today of that. My goal is to lose 10lbs this week. I exercise along with that.
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149,5 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 76,9 kg.
Kosten följs: Ganska bra.
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Tappar 2,6 kg per vecka
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