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I started physical therapy this morning. I got a new Halo for my birthday; it turns out it doesn't recognize steps I take on crutches. I walked for 30 minutes, but it says I took 99 steps.
I'm feeling a little more hopeful about my kidneys. I have to go in tomorrow for some more tests, but the nurse said, "Let's see if we can turn this around." I didn't think kidney disease was reversible, but maybe.
I ate pancakes all day and finally stayed within my sodium and protein limits. I guess that's what it takes.
Visa kostkalendern, 06 januari 2022:
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1607 kcal
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Fett: 62,40g | Prot: 52,81g | Kolh.: 214,54g.
Frukost: Frozen Blueberries, Low Sodium Pancakes, Tea (Brewed), Carnation Evaporated Milk, 100% Maple Syrup. Lunch: Frozen Blueberries, Low Sodium Pancakes, Low Sodium Honey Dijon Vinaigrette Dressing, Cucumber (with Peel), Egg. Middag: Clementines, Salt, Basmati Rice, Extra Virgin Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs. mer...
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3064 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Vila - 17 timmar och 10 minuter, Sömn - 6 timmar och 20 minuter. mer...
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