Dannywilldoit 's dagbok, 02 jan 22

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I got very disappointed on Christmas Day when saw pics of myself and I was deeply sad on New Year’s Eve I felt completely failed cause I’ve got more weight still after Christmas I shouldn’t stopped my diet on summer time. Very regretted.I’ll not feel this pain this year I’ll make it this year!

Visa kostkalendern, 02 januari 2022:

1961 kcal

Fett: 68,99g | Prot: 198,71g | Kolh.: 126,71g. Frukost: Apples . Lunch: Cucumber (with Peel) , Tesco Spinach , Asda Baby Plum Tomatoes, Chicken Leg (Skin Eaten), Chicken Drumstick (Skin Not Eaten), Chicken Leg (Skin Not Eaten), White Rice. Middag: Chicken Leg (Skin Eaten), White Rice. Snacks/Annat: Aldi Skimmed Milk, Egg Omelette or Scrambled Egg, Bulk Powders Pure Whey Protein Chocolate, Raspberries , Coffee with Skim Milk, Deluxe Fat Free Greek Style Blueberry Yogurt. mer...

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U can do it x

02 jan 22 av medlem: heatherboardman

I've put on 2 stone after my accident and today I start all over again

03 jan 22 av medlem: silverjag2009

you have this x

03 jan 22 av medlem: lyndaDee

don't be tough on yourself. I practice self compassion because beating myself up just makes me emotional and I wanna eat more. chin up! you got this.

03 jan 22 av medlem: 2020weightgoals

Thank you guys for all support!we can make it 😊💪

03 jan 22 av medlem: Dannywilldoit

Keep going, you will get there :). Keep off the white foods was something someone told me but I am on steroids and love the white foods lol

03 jan 22 av medlem: Ladydawnie

Yes I try to avoid white food too😅Thanks Ladydawnie All the best to your journey 🥰💪

08 jan 22 av medlem: Dannywilldoit


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