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237.4 About 10lb drop in 15 days
Visa kostkalendern, 31 december 2021:
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2420 kcal
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Fett: 110,22g | Prot: 142,17g | Kolh.: 218,99g.
Frukost: High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sausage, Egg & Cheese Croissant. Middag: Asian Gold Chinese Style Barbecue Pork, Jack's Chicken Fingers , Meatless Egg Roll, Pork Lo Mein, Chicken Wing (Skin Eaten), Chinese Fried Rice, InnovAsian Cuisine General Tso's Chicken. Snacks/Annat: Reddi-wip Extra Creamy Whipped Cream, Pumpkin Pie , Premier Nutrition High Protein Shake - Bananas & Cream, Friendly's Purely Pistachio Ice Cream. mer...
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LooseButtons 's vikthistorik
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