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My exercise today has been walking. I had walked two miles and honestly I'm glad I did although the pain in my leg has been giving me grief. I'm not breathing heavy after a walk like that but I am sore. Additional workouts has been strength training and calisthenics
Visa kostkalendern, 31 december 2021:
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734 kcal
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Fett: 30,94g | Prot: 20,79g | Kolh.: 94,75g.
Frukost: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Jalapeño Poppers, Hidden Valley Light Ranch Salad Dressing, House Salad. Snacks/Annat: Harris Teeter Animal Crackers . mer...
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 Kommentarer
Have a Happy New Year Morgan!!!🎉 Keep walking, even if it’s painful, it will get better with time.👍🌺🌸
31 dec 21 av medlem: Shrewdness
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Happy New Year! 🎈 Keep moving.
31 dec 21 av medlem: Katsolo
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That's great Morgan. Happy New Years Eve!!!
31 dec 21 av medlem: John10251
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31 dec 21 av medlem: shirfleur 1
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Nice Morgan💪🏾, keep it going🙌🏽. Hope the soreness goes quickly.
31 dec 21 av medlem: Daughter of the_King
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and ofcourse Happy New Year to you Morgan🎉🎉
31 dec 21 av medlem: Daughter of the_King
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Keep pressing forward, morgan🤙🏽
31 dec 21 av medlem: acomandr
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stay the course Morgan and Happy New Year to you.
01 jan 22 av medlem: buenitabishop
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