472 est cal breakfast. 1.5 cups of REAL hazelnut coffee w/premier protein, & GreatValue sausage, egg, & cheese croissant. Such a good combo! Feeling a bit more unclogged today. Still making a slow steady sinus and respiratory recovery. 🥐🌭🥚🧀☕😋🤒
Visa kostkalendern, 31 december 2021:
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2420 kcal
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Fett: 110,22g | Prot: 142,17g | Kolh.: 218,99g.
Frukost: High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sausage, Egg & Cheese Croissant. Middag: Asian Gold Chinese Style Barbecue Pork, Jack's Chicken Fingers , Meatless Egg Roll, Pork Lo Mein, Chicken Wing (Skin Eaten), Chinese Fried Rice, InnovAsian Cuisine General Tso's Chicken. Snacks/Annat: Reddi-wip Extra Creamy Whipped Cream, Pumpkin Pie , Premier Nutrition High Protein Shake - Bananas & Cream, Friendly's Purely Pistachio Ice Cream. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I hope you feel better soon loosebuttons
29 dec 21 av medlem: buenitabishop
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Glad you're feeling a bit better...hope you're 100% soon!👍💯
30 dec 21 av medlem: CrystalJo74
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Thanks girls. It's fading slowly.
Sleep, good food and water seem to help th most.
💤🍎🍊💦
30 dec 21 av medlem: LooseButtons
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