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OK...it's only December for a few more days...but I'm still hoping that each of us finishes STRONG!!
Visa kostkalendern, 29 december 2021:
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1409 kcal
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Fett: 55,08g | Prot: 48,78g | Kolh.: 191,24g.
Frukost: Great Value Cinnamon Applesauce (4 oz), Eggland's Best Large Grade A Eggs, Home Fries with Green or Red Peppers and Onions, Lucerne Sugar Free French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Fast Fixin' Homestyle Chicken Breasts, Best Foods Real Mayonnaise, 100% Whole Wheat Bread, Schwartz Brothers Bakery Wild Blueberry & Oat Flax Bars. Middag: Strawberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Buttercup Squash with Apples. Snacks/Annat: Hershey's Milk Chocolate Kisses (1), Ovaltine Rich Chocolate Mix, Skim or Nonfat Milk (Calcium Fortified). mer...
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 Kommentarer
I will do my best Crystaljo
29 dec 21 av medlem: buenitabishop
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I haven't been able to use a scale since before Xmas and I was so worried I over-did it with multiple family dinners lol. But I lost a pound instead! For me I call that finishing strong 💪 Good luck and a Happy New Year to you!
29 dec 21 av medlem: heym00nbaby
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@buenita....sweet friend, I KNOW you will!!💙👍
29 dec 21 av medlem: CrystalJo74
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@hey...sounds like a strong finish to me!!👍 WTG!!
29 dec 21 av medlem: CrystalJo74
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29 dec 21 av medlem: Smurf50
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I wish I could say I am but alas, not true! I'm struggling. Lots of emotional stuff going on. I'll get there but might take time ..I hope you hopefully
29 dec 21 av medlem: Diana 1234
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Oops my phone acted up and printed comment beforehand re I was driving me..lol..I was just going to finish with I hope you do well! 💜
29 dec 21 av medlem: Diana 1234
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And I wish the same for you Crystal! 🎀
29 dec 21 av medlem: shirfleur 1
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I agree. Let’s keep moving forward
29 dec 21 av medlem: PinayRN
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yes let's all finish strong. I was eating 900 calories before I can do 1000 now!
29 dec 21 av medlem: misled2
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I did Doubling down December this year and had not one piece of pie , cookie, or fruitcake! I think I shocked myself!!😂😂
29 dec 21 av medlem: bgr12
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WOW bgr!!! That is an AMAZING accomplishment!!👍⭐⭐⭐⭐
29 dec 21 av medlem: CrystalJo74
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I'm sure that I've gained over Christmas, but my doctor didn't weigh me this time.
29 dec 21 av medlem: Naomi Anne
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At least all of us can start a strong jump into next year. I recent discovered “The Angry Workout” on youtube and just imagine kicking all my fat cells to the curb.
30 dec 21 av medlem: SparkKG
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I will check that 1 out on YouTube 👍
30 dec 21 av medlem: CrystalJo74
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