Visa kostkalendern, 27 december 2021:
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3169 kcal
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Fett: 59,87g | Prot: 344,38g | Kolh.: 307,29g.
Frukost: Rule 1 Chocolate Fudge Protein , Jif Natural Creamy Peanut Butter, Quaker Old Fashioned Oats. Efter frukost: Cream of Wheat Cream of Rice, Rule 1 Chocolate Fudge Protein . Lunch: Avocados , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Red Potatoes (Flesh and Skin) . Före middag: Sanderson Farms Boneless Skinless Chicken Breast Fillets, White Rice (Long-Grain, Dry, Enriched, Parboiled) . Middag: White Rice (Long-Grain, Dry, Enriched, Parboiled) , Sanderson Farms Boneless Skinless Chicken Breast Fillets. Efter middag: Axe & Sledge Farm Fed Whey Protein Isolate, Jif Natural Creamy Peanut Butter. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
It's good. When I get low I mix it with reg ol plain cream of rice from the store. If you like cream of rice or oats go check out truenutrition.com you can customize your own bags, and even customize protein powders and stuff. But theirs don't taste near as good as these from pride foods
27 dec 21 av medlem: All_Pain_No_Gainz
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