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I spend a lot of time at the gym. So glad I joined. It is such a huge stress reliever for me! Plus it gets me out of the house instead of moping all around.
I also have started looking into schools for personal training. I figured I would put my degree in education to work!
Weigh in tomorrow.
Visa kostkalendern, 19 september 2014:
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438 kcal
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Fett: 19,87g | Prot: 52,16g | Kolh.: 22,12g.
Frukost: Baby Spinach, Designer Whey Chocolate Whey Protein Powder. Lunch: Fried Egg without Fat, Ideal Protein BBQ Crisps, Salsa, Go Veggie Go Veggie Cheese. mer...
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1545 kcal
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Träning:
Pilates - 35 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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