|
I know things are hectic for most of us these days. Please remember to take care of yourselves and your health amid the holiday 'rush'.
Visa kostkalendern, 23 december 2021:
|
1236 kcal
|
Fett: 63,06g | Prot: 59,21g | Kolh.: 122,33g.
Frukost: Better Body Foods PB Fit Peanut Butter Powder, Mrs. Butterworth's Sugar Free Syrup, Oroweat 100% Whole Wheat Small Slice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer, Eggland's Best Large Grade A Eggs, Johnsonville Chicken Sausage with Real Apples. Lunch: Cooked Green String Beans (Fat Added in Cooking), Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Great Value Deli Style Sliced Swiss Cheese, Ruprecht Grilled Chicken Breast. Middag: Reese's Miniature Peanut Butter Cups (1), Gala Apples, Splenda Brown Sugar Blend, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Snacks/Annat: Hershey's Milk Chocolate Kisses (1), Reese's Miniature Peanut Butter Cups (1), Green Giant Sugar Snap Peas. mer...
|
|
 Kommentarer
You mean a lot to me to Crystaljo
23 dec 21 av medlem: buenitabishop
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: _bec_ca
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: John10251
|
23 dec 21 av medlem: cherylemtman
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: Diana 1234
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: CrystalJo74
|
23 dec 21 av medlem: Snowwhite100
|
I saw a cute sign in town today ... "You said Pilates ? I thought that you meant pie and lattes !"
24 dec 21 av medlem: Jergens123
|
Take care, don't over do it and have a Blessed Christmas!
24 dec 21 av medlem: Judy Pu
|
24 dec 21 av medlem: CrystalJo74
|
💙Jergens....true story...I don't do it often but when I do get a hankering, I stop at a latte stand and order a nonfat, decaf, sugar free, no whip iced mocha...and I tell them I call it a "Why Bother" 😁🤣
24 dec 21 av medlem: CrystalJo74
|
24 dec 21 av medlem: CrystalJo74
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
CrystalJo74 's vikthistorik
|