I definitely overate today. When my husband went to get a hoagie and asked if I wanted one, I should have declined. He ran 10mi today. I did not.
Will do pretty tomorrow and will stick with water for the rest of tonight.
Visa kostkalendern, 19 december 2021:
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1594 kcal
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Fett: 89,64g | Prot: 76,82g | Kolh.: 116,90g.
Frukost: Thomas' Original English Muffins, Sargento Deli Sliced Gouda Cheese, Taylor Pork Roll, Fried Egg , Coffee. Lunch: Davanni's Turkey Bacon Chipotle Hoagie. Snacks/Annat: Great Value Oatmeal Cookies. mer...
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