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I just was checking my weight for a goal weight and was told I an at the optimum weight for my age and height. but doctor says I need to lose 6 pounds
Visa kostkalendern, 14 december 2021:
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875 kcal
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Fett: 40,46g | Prot: 40,43g | Kolh.: 86,36g.
Frukost: Egg, Eggo Homestyle Waffles (2). Lunch: Orange Sherbet , Nalley Original Chili Con Carne with Beans. Middag: Ritz Crackers - Fresh Stack, Oscar Mayer Beef Summer Sausage, Deli Sliced Ham. mer...
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