Visa kostkalendern, 12 december 2021:
|
1042 kcal
|
Fett: 25,11g | Prot: 106,12g | Kolh.: 103,02g.
Frukost: 산딸기, Eggland's Best Egg White, 양배추, Laughing Cow Light Creamy Swiss Cheese Wedges, 아루굴라/시금치류(로켓), Trader Joe's Balsamic Vinegar of Modena, Naturally Nested Egg, Frieda's Kabocha Squash. Lunch: 양상추, Eggland's Best Egg White, Freestone Dill Pickle, Trader Joe's Balsamic Vinegar of Modena, Mission Avocado, Trader Joe's Whole Wheat Bread, Ready Pac Spinach, 닭가슴살 (오븐구이, 무지방, 슬라이스). Middag: 파프리카, 닭가슴살, 단호박구이, 오이, Laughing Cow Light Creamy Swiss Cheese Wedges. Snacks/Annat: 파운드 케이크. mer...
|
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
pilamaster 's vikthistorik
|