This is my go-to weekend meal. Different seasonings and sauces keep it interesting. Tonight we had Italian Herb Baked Tenderloin with Garlic and Rosemary Roasted Red Potatoes and Carrots with Boring Broccoli😜. Leftovers will add Pinot Noir Reduction…🤤
Visa kostkalendern, 11 december 2021:
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2996 kcal
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Fett: 109,02g | Prot: 143,85g | Kolh.: 270,66g.
Frukost: 2% Fat Milk, General Mills Cinnamon Toast Crunch Chocolate Churros, Great Value Half & Half, Wegmans Old Fashioned Oats, Egg, Cinnamon Waffles, Equate High Performance Protein Shake - Caramel, Coffee, Green String Beans, Butter , Sugar in the Raw Stevia in the Raw. Lunch: Wegmans Veggie Sticks with Sea Salt, Great Value Ultra Thin Pretzel Sticks, Iceberg Lettuce (Includes Crisphead Types) , Baby Spinach, Great Value Chunk Light Tuna in Water (Can), Newman's Own Zesty Italian. Middag: Roasted Red Potatoes and Carrots, Pork Loin (Tenderloin) , Broccoli , Butter . Snacks/Annat: Market Pantry Sugar Cookies with Icing, Pinot Noir Wine. mer...
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2898 kcal
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Träning:
Shopping - 1 timme, Matlagning - 2 timmar, Styrketräning (Måttlig) - 45 minuter, Vila - 15 minuter, Sömn - 8 timmar, Stående - 4 timmar, Sittande - 8 timmar. mer...
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