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DAY 13: Been super busy…… Yesterday was great seen my sister for the first time in a while. We talked God knows how to work out the situation! Ate leftovers yesterday. I had 3 drinks other than water so small loss I’ll take it! Ate a salad and 2 slices of pizza today. About to do my Zumba and have game night with the family!
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106,4 kg
Tappat hittills: 11,0 kg.
Kvarvarande: 27,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 december 2021:
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3261 kcal
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Träning:
Zumba - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 0,6 kg per vecka
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