Sparad invägning (inga dagboksinlägg) för 10 december 2021
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62,1 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 4,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 10 december 2021:
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1335 kcal
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Fett: 97,97g | Prot: 88,78g | Kolh.: 49,48g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt. Middag: Meat and Vegetable Pizza Topping. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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