|
What a blessing this app has been for me. I feel the presence and support of literally dozens of people, from every walk of life. It's really quite amazing and wonderful💙 (sorry the image is so blurry...I can't seem to fix it)
|
66,5 kg
Tappat hittills: 22,0 kg.
Kvarvarande: 5,3 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 09 december 2021:
|
1010 kcal
|
Fett: 26,66g | Prot: 64,71g | Kolh.: 144,03g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder), I Can't Believe It's Not Butter! Original Cooking Spray, Franz Organic Redwood Forest The Great Sprouted Bread, Avocado Vegetable Oil, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kroger Fully Cooked Turkey Sausage Links, Market Pantry Shredded Hashbrowns, Scrambled Egg (Whole, Cooked). Lunch: Fairlife Chocolate Nutrition Shake, Green Giant Simply Steam Antioxidant Blend, Whole wheat pasta goulash, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder). Middag: European Type Grapes, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Crispy Green Crispy Apples. mer...
|
Tappar 3,2 kg per vecka
|
 Kommentarer
You are such a Blessing to us also Crystaljo.
09 dec 21 av medlem: buenitabishop
|
09 dec 21 av medlem: Brenda.nana
|
@brenda & buenita...thanks for your presence here and your support🤗💕
09 dec 21 av medlem: CrystalJo74
|
We all carrot a-beet each other 😉
09 dec 21 av medlem: SparkKG
|
You are right CrystalJo - there are dozens of supportive people on the FS Site - and lots of friendly information - all you have to do is ask - it is surprising how much the FS members know.
09 dec 21 av medlem: Jergens123
|
Heck yes I agree! Glad to have you on here FS friends!
09 dec 21 av medlem: JC_suburbangothcatmom
|
Nice drop Crystal🙌🏽, and thanks for your encouragement.
09 dec 21 av medlem: Daughter of the_King
|
It's great we can all be there for each other!!💜💜
09 dec 21 av medlem: Diana 1234
|
Oh my
Your killing me Smalls with these great pictures
Honestly my new night time routine to look for your picture of the day
I giggle which helps relieve stress and smile a bunch then I feel better = head for bed
Thank you so much
09 dec 21 av medlem: MdelP
|
Cute!!! We will survive this too...Amen
10 dec 21 av medlem: Slow Meta
|
Yes! I feel the same way 💗
10 dec 21 av medlem: horridzombie
|
10 dec 21 av medlem: CrystalJo74
|
CrystalJo, I agree, isn't FS a wonderful thing!
10 dec 21 av medlem: erikahollister
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
CrystalJo74 's vikthistorik
|