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Visa kostkalendern, 06 december 2021:
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1211 kcal
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Fett: 28,30g | Prot: 115,97g | Kolh.: 132,30g.
Frukost: Trader Joe's Balsamic Vinegar of Modena, Eggland's Best Egg White, Naturally Nested Egg, 블루베리 (무당, 냉동), 단호박구이, Calavo Avocado, 아루굴라/시금치류(로켓), 산딸기. Lunch: Trader Joe's Whole Wheat Bread, 양배추, Eggland's Best Egg White, 블루베리 (무당, 냉동), 닭가슴살, Trader Joe's Organic Baby Spinach, 파프리카, Trader Joe's Balsamic Vinegar of Modena, Calavo Avocado. Middag: Naturally Nested Egg, Eggland's Best Egg White, 닭가슴살, 파프리카, 단호박구이, Laughing Cow Light Creamy Swiss Cheese Wedges. Snacks/Annat: Costco Organic Greek Yogurt, 블루베리, 단호박구이. mer...
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pilamaster 's vikthistorik
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