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Visa kostkalendern, 06 december 2021:
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1245 kcal
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Fett: 35,30g | Prot: 82,82g | Kolh.: 171,82g.
Frukost: Kroger Sugar Free Original Pancake Syrup, Kroger Complete Buttermilk Pancake & Waffle Mix, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Efter frukost: 365 Berry Medley, Great Value Light Nonfat Yogurt - Vanilla. Lunch: Lettuce, Garden Bbq Vegggie Straws, Flatout Flatbread, Great Value Oven Roasted Turkey Breast, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese. Middag: Resers Main St Baked Macaroni and Cheese, Diet Rite Pure Zero Cola, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Snack Pack Juicy Gels Sugar Free, Jolly Time 100 Calorie Healthy Pop Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars. mer...
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 Kommentarer
06 dec 21 av medlem: CrystalJo74
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06 dec 21 av medlem: CHUME-😎
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Bravo seriously your doing an amazing job.very impressed with you weight loss. God Bless you I pray its easy for you get to your goal. I have 20lbs to my goal losig over a 100lbs the last 20 tp 200 I am struggling with but I am determined. I will get this off.
08 dec 21 av medlem: GoMeme
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GoMeme, Thank you I have 6lbs to go for my next goal! I will say a prayer for you too that you reach your next goal but I know you got this! 💕🤗
08 dec 21 av medlem: Brenda.nana
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08 dec 21 av medlem: prao65
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