Ugh
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59,9 kg
Tappat hittills: 9,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 november 2021:
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1420 kcal
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Fett: 50,87g | Prot: 77,20g | Kolh.: 159,44g.
Frukost: Vibrant Health Green Vibrance, Bananas, Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Hellmann's Vegan Sandwich Spread, Clover Valley 100% Whole Wheat Bread, Boca Original Vegan With Soy Protein Meatless Burgers. Middag: Olive Oil, Parmesan Cheese (Shredded), Field Roast Italian Sausages, Lotus Foods Heirloom Forbidden Rice, Broccoli. Snacks/Annat: Edy's Butter Pecan Ice Cream, Landshark Lager, Quaker Rice Cakes - Salt Free, Ghirardelli Dark Chocolate Intense Dark 72%. mer...
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Ökar 2,9 kg per vecka
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cindylynnwho 's vikthistorik
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