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tomorrow my baby will be a month old! Im thrilled i was able to lose 82 pounds before having her my body heald in half the time it took me to do with my son when i was heavier and todau i went for my first walk and made it 2 miles! amazing!
Visa kostkalendern, 24 november 2021:
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814 kcal
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Fett: 31,13g | Prot: 54,10g | Kolh.: 87,04g.
Frukost: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Salt , Chicken Drumstick (Skin Eaten). Middag: Mission Restaurant Style Tortilla Chips, Great Value Taco Seasoning, Ole Xtreme Wellness High Fiber Carb Lean, Flav-R-Pac Baja Roasted Corn Blend, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Annat: Nature's Bounty Prenatal Gummies, Hershey's 100 Calorie Hershey Bar. mer...
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2027 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 41 minuter, Vila - 15 timmar och 19 minuter, Sömn - 8 timmar. mer...
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