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Counting calories is not a chore, it's a hobby, it's a passion, it's a lifestyle.
Yes, it takes time, yes, it is sometimes frustrating, yes, I am still unsure if I am hitting the right macros, yes, the scale make me sometimes doubt the previous day's calculations, but, that means there is still room for improvement, and that means I can continue enjoying my hobby for another day.
I am lucky that this "chore" is my hobby.
Visa kostkalendern, 24 november 2021:
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2799 kcal
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Fett: 90,39g | Prot: 215,82g | Kolh.: 287,22g.
Frukost: Nescafe Dolce Gusto Café Au Lait, PnP Fat Free Milk, Pick n Pay Lean Beef Mince, Tastic Basmati Rice, Soy Sauce (Shoyu) , Chicken Breast Meat, Sesame Oil , Green Peas (Frozen), Spring Onions, Olive Oil . Lunch: Nutritech Premium Whey Protein, Future Life Zero, USN Protein Bar Vanilla Ice Cream. Middag: McDonald's Big Mac. Snacks/Annat: Omega 3, Dried Chia Seeds, Nutritech Casein Slow Release, NPL Pre-Workout, Flax Seeds. mer...
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