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Visa kostkalendern, 23 november 2021:
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1907 kcal
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Fett: 76,10g | Prot: 128,38g | Kolh.: 159,91g.
Frukost: Weis Quality Quick Oats, Arnold 100% Natural Whole Wheat Bread, Great Value Half & Half, Egg, Equate High Performance Protein Shake - Caramel, Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Wholly Guacamole Classic Guacamole Minis, Crunchmaster Multi Grain Crisps Snack Crackers, Publix Boneless Skinless Chicken Breast, Lettuce, Baby Spinach, Pace Chunky Mild Salsa, Cheerios, Blue Diamond Roasted Salted Almonds. Middag: Red Potatoes (Flesh and Skin, Baked) , Minced Garlic, Onions , Olive Oil , Cooked Broccoli (Fat Not Added in Cooking), Smithfield Pork Tenderloin, Brown Rice. Snacks/Annat: Wegmans Veggie Sticks with Sea Salt, Pinot Noir Wine. mer...
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