Sparad invägning (inga dagboksinlägg) för 26 augusti 2014
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189,6 kg
Tappat hittills: 30,4 kg.
Kvarvarande: 53,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2014:
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1914 kcal
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Fett: 71,67g | Prot: 114,38g | Kolh.: 226,59g.
Frukost: Boost Boost High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Crystal Light Grape Crystal Light Energy, American Value Green Beans (Canned), Gold'n Plump b/s chicken breasts. Middag: Hungry Howie's Pizza Thin Crust Pepperoni Pizza, Chicken Wing (Skin Eaten). Snacks/Annat: Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Hershey's Good & Plenty Licorice, Apples, Laughing Cow Mini Babybel Light Original, Clyde's Donuts Apple Fritter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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stadig vikt
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clydebrown 's vikthistorik
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