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Leftover shrimp fajita fixings and pinto beans and rice with salsa and cheddar cheese
Visa kostkalendern, 14 november 2021:
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1450 kcal
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Fett: 58,77g | Prot: 52,56g | Kolh.: 141,14g.
Frukost: Coconut Oil, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Lunch: HEB Shrimp Fajitas. Middag: Cooked Green Cabbage, Cooked Mung (Fat Added in Cooking). Snacks/Annat: Brach's Mellowcreme Pumpkins, Yuengling Traditional Lager, Nasoya Organic Extra Firm Tofu, MUD\WTR MUD\WTR, Reese's Miniature Peanut Butter Cups (1). mer...
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1536 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
I love that it seems you can get a little walk in every day. I need to get more disciplined. I have kind of let things go the last couple of months.
14 nov 21 av medlem: skydiverjim
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You’ve been busy with the election. You got this; once you get going, walking is addictive
14 nov 21 av medlem: cindylynnwho
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cindylynnwho 's vikthistorik
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