|
I'm tired of websites showing meals of super TINY portions for 250cal. I have found many things to eat under 250, but Im feeling bored with them. I hope this post gets traction. Lets share ideas/recipes. What are your go to meals that are 250cal or less?
Visa kostkalendern, 13 november 2021:
|
1387 kcal
|
Fett: 62,29g | Prot: 81,39g | Kolh.: 132,74g.
Frukost: HEB Meal Simple Spinach Feta Beef Pinwheel. Lunch: HEB Meal Simple Spinach Feta Beef Pinwheel. Middag: Meadow Gold Egg Nog, Fried or Battered Breaded Floured Shrimp. Snacks/Annat: HEB Sweet & Salty Almond Granola Bars, Darling Clementines, Wasa Multi Grain Whole Grain Crispbread, Sabra Roasted Red Pepper Hummus, No Sugar Added French Vanilla Coffee Creamer, Cream (Half & Half), Coffee. mer...
|
|
 Kommentarer
One of my favorite go to meals is Beef pinwheels with feta or mozzarella and spinach.
A thin (weighed) cut of beef, tenderized and layed out flat. put down 1/2 cup loose leaf spinach, then add your cheese of choice using 1/4 cup or less.
Roll it up like a pinwheel and bake it 18 min at 425.
glorious...gooey and most of all FILLING.
13 nov 21 av medlem: anonamouser
|
Eggs, lettuce wrapped in nori and kimchi or greek yogurt with blueberries and some walnuts.
13 nov 21 av medlem: Shaeya Malek
|
I've never had Kimchi. I hear it's really good.
I need to try it
13 nov 21 av medlem: anonamouser
|
Its taste great and great for gut health too 🙂
13 nov 21 av medlem: Shaeya Malek
|
The only thing I can think of off the top is cabbage soup or stuffed cabbage.
13 nov 21 av medlem: ACBelle
|
Ooo!!! Cabbage is a good one. I forgot about that.
I do cabbage and sausage. My favorite is an HEB brand venison and pork. The entire sausage link is 600 calories so I cut it in half. Then I take that half, cut it into small pieces, dice up an entire head of green cabbage and cook them together with about 2 cups of veggie broth.
It makes enough for 6 large bowls of food.
I could LIVE off of that it is so good!!
13 nov 21 av medlem: anonamouser
|
Yum. Venison & pork sounds like a good combo. When I do sausage, I take it out of the casing & cook out the fat. Though in your case with venison it's probably already lower in fat.
13 nov 21 av medlem: ACBelle
|
Riced cauliflour, a small can of chicken breast, 1/4 cup alfredo sauce, pepper. Hits me right in my mac and cheese spot for 180 calories for about 3 cups of food.
13 nov 21 av medlem: yoenepalmer
|
Can’t think of any meal that is that much until I cut it into smaller portions
13 nov 21 av medlem: PinayRN
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
anonamouser 's vikthistorik
|