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I had a lovely Friendsgiving with a bunch of longtime girlfriends. The food was delicious and nutritious and I probably went quite a bit over my limit. Bracing myself for the scale tomorrow. But still excited to have weighed in at 130.8 this morning!
Visa kostkalendern, 12 november 2021:
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803 kcal
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Fett: 41,00g | Prot: 39,85g | Kolh.: 75,80g.
Frukost: Coconut Oil, Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, Bananas, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Broccoli , Spectrum Organic Virgin Coconut Oil, Honey , Earth Balance Natural Buttery Spread, Baked Sweetpotato (Peel Not Eaten), Nasoya Organic Extra Firm Tofu. Snacks/Annat: Aldi Gouda Cheese Stick, Clementines . mer...
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