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My workout today was focusing on my arms, chest and back. I am totally sore from both that and working half a day. I'm just glad I did it though. There's no slacking when it comes to being healthy.
Visa kostkalendern, 11 november 2021:
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1560 kcal
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Fett: 85,88g | Prot: 122,56g | Kolh.: 72,30g.
Frukost: Fried Egg, Fried Egg, Kraft American Cheese Slice, Fried Egg, Bacon. Lunch: Honey Mustard Dressing, Fresh Direct Grilled Chicken Salad. Middag: Pulled Pork, Pulled Pork, Green String Beans. Snacks/Annat: Jell-O Vanilla Pudding. mer...
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