brandylentz4 's dagbok, 07 nov 21

Greek sheet pan chicken. Recipe found here: https://downshiftology.com/recipes/greek-sheet-pan-chicken/

I am thinking of trying a number of her recipes. I like that they are loaded with anti-inflammatory foods but not as exclusive as autoimmune paleo and other restrictive diets.

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2425 kcal

Fett: 107,14g | Prot: 86,42g | Kolh.: 288,49g.   Frukost: Scrambled Egg , Maple Grove Farms Pure Maple Syrup, Coffee, Apple Juice. Lunch: Cooked Sauerkraut, Mixed Salad Greens, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Feta Cheese, Olive Oil, Veggie Grill Herb Roasted Veggies. Middag: Beef Steak, Cooked Spaghetti Squash, Baked Winter Squash with Cheese, Veggie Grill Herb Roasted Veggies, Chicken Thigh, Cooked Sauerkraut, Mixed Salad Greens. Snacks/Annat: Lundberg Creamy Parmesan Risotto, Peter Paul Almond Joy (Snack Size), Reese's Peanut Butter Bells, Snickers Minis Variety, Bolthouse Farms Amazing Mango Fruit Smoothie. mer...

2503 kcal

Träning: Löpband - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...