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Frenxh toast with sugar free syrup 230 cal.
Visa kostkalendern, 07 november 2021:
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1326 kcal
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Fett: 52,61g | Prot: 50,02g | Kolh.: 188,45g.
Frukost: Kroger Sugar Free Original Pancake Syrup, Brenda's French toast, Coffee, International Delight French Vanilla Creamer Singles. Efter frukost: Cuties Mandarin Orange. Lunch: Tomatoes, Flatout Olive Oil & Sea Salt Flatbread, Bar-S Foods Deli Shaved Ham, Great Value Whipped Cream Cheese Spread, Great Value Zesty Ranch Veggie Straws, Iceberg Lettuce (Includes Crisphead Types). Efter lunch: Great Value Whipped Cream Cheese Spread, Aunt Millie's 100% Whole Wheat English Muffins, Snack Pack Juicy Gels Sugar Free. Middag: Betty Crocker Tuna Helper - Cheesy Pasta, Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix. Snacks/Annat: Hershey's Milk Chocolate (Fun Size), Sensible Portions Garden Veggie Straws - Cheddar Cheese, Cuties Mandarin Orange, Popsicle Fudgsicle No Sugar Added Fudge Bars. mer...
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2788 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 35 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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