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Pork fried rice! Every time we have leftover pork…delicious.
Visa kostkalendern, 06 november 2021:
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1891 kcal
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Fett: 84,51g | Prot: 127,11g | Kolh.: 143,53g.
Frukost: Coffee, Great Value Half & Half, Sugar in the Raw Stevia in the Raw. Lunch: Minced Garlic, Brown Rice, Olive Oil , Egg, Pork Loin (Tenderloin) , Mature Onions, Carrots, Snow or Sugar Snap Peas , Broccoli . Middag: Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Wegmans Italian Classics Marinara Sauce, Zucchini, Baby Spinach, Dole Romaine Lettuce, Briannas Asiago Caesar Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Wegmans Creamy Peanut Butter, Wegmans Honey & Nut Toasted Oats, Nabisco Nilla Wafers, Pinot Noir Wine, Crunchmaster Multi Grain Crisps Snack Crackers, Great Value Turkey Sausage Sticks, Great Value Ultra Thin Pretzel Sticks, Blue Diamond Roasted Salted Almonds, Body Fortress Super Advanced Whey Isolate - Chocolate (41g). mer...
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2749 kcal
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Träning:
Matlagning - 1 timme, Trädgårdsarbete (Trädgårdsskötsel) - 20 minuter, Promenad (Motion) - 5.5 Km/H - 1 timme, Vila - 1 timme och 40 minuter, Sömn - 8 timmar, Stående - 4 timmar, Sittande - 8 timmar. mer...
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 Kommentarer
06 nov 21 av medlem: SparkKG
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06 nov 21 av medlem: tr3vi28
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My favvv! How do you prepare yours?
07 nov 21 av medlem: wifey9707
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1 cup day old brown rice. 2oz small diced pork. Broccoli boiled for 2 minutes. Small diced carrots and onion. One egg scrambled in a splash of olive oil. Handful of snow peas, strings removed. 1tbsp olive oil. 1 tbsp soy sauce. Salt and pepper to taste. Fry it all up 5 minutes or so on med high heat until the veggies are to your desired consistency. I add the soy sauce towards the end. Done! The leftover pork tenderloin was baked and had been seasoned with salt, pepper, garlic and onion powder, chili powder and paprika. Can’t really make a mistake here lol.
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Sounds delish. I do a similar method. One of my fav meals.
07 nov 21 av medlem: wifey9707
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Thanks for taking the time for your recipe. Sounds so delicious and quick! Will try to make it this week.
07 nov 21 av medlem: Serabella
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