So I did not do my solo walk this morning. It was just so humid. I did take jack and just for their stroller ride once the wind started blowing. 2.75 with them. Then I went to Wal-Mart and got fresh veggies and walk 2 miles. I reached my 100 oz water goal!!
Visa kostkalendern, 20 augusti 2014:
|
497 kcal
|
Fett: 9,83g | Prot: 12,97g | Kolh.: 43,65g.
Frukost: Cocoa Powder (Unsweetened), Water, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Water. Middag: Bourbon, Great Value Diet Cola, moo goo gia pan, moo goo gia pan. Snacks/Annat: White Bread, Bourbon, Great Value Diet Cola, Great Value Diet Cola, Bourbon, Great Value Fat Free Small Curd Cottage Cheese. mer...
|
|
2532 kcal
|
Träning:
Shopping - 2 timmar, Körning - 1 timme, Promenad (Motion) - 5.5 Km/H - 48 minuter, Vila - 13 timmar och 12 minuter, Sömn - 7 timmar. mer...
|
|