My version of skinny Mapo Tofu, under 350cal. 50g of lean ground turkey. 3oz of firm tofu. 60g bulgur. 30g(57cal) Mapo tofu paste. And veggies.
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Delicious as usual Penny 😋
01 nov 21 av medlem: Tai_1-9
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@Penny what does Bulger and Tofu taste like?
01 nov 21 av medlem: buenitabishop
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01 nov 21 av medlem: Pennlf
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Buenita,
To me, bulgur taste nutty and chewy but contains higher fiber than rice. Tofu tastes bland and has sponge texture. Try them out, you may like them 🙏🏼
01 nov 21 av medlem: Pennlf
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That looks really good. What's the directions for the recipe? I may have to try it.
01 nov 21 av medlem: morganstuart
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Thank you Morgan.
Fry the minced meat(one you prefer) until browned, add chopped vegetables until tender then add tofu and mapo tofu sauce. Let it simmer for a few minutes and serve with rice, I used bulgur instead.
I got store bought mapo tofu sauce from Asian store, not sure if you could find it in your local store. If not, try Amazon. ✌🏼✌🏼✌🏼
01 nov 21 av medlem: Pennlf
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Okay penny firmin thanks for describing the food to me so I can try them.
01 nov 21 av medlem: buenitabishop
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