|
Well I've hit another stall. I have been down 18 pounds for a while now and am very frustrated. The good thing is that its made me more determined as opposed to wanting to give up.
Last night, somebody at the gym asked me if I had either lost weight or was sick. Weird, I thought you were supposed to look better the healthier you got, not sick...lol
|
864 kcal
|
Fett: 19,51g | Prot: 50,73g | Kolh.: 126,31g.
Frukost: Milk, Cinnamon , Whole Ground Flaxseed Meal, Quick Oats (3-5 Min), Sugar, Tea (Brewed) . Lunch: Balsamic Vinegar, Greener Selection, Flaked Light Tuna in Water. Middag: Chicken Broth (Home Recipe), Chicken (Skin Not Eaten), Greener Selection, Balsamic Vinegar. Snacks/Annat: Kashi Chewy Bars 7 Whole Grain, Bananas, Oranges. mer...
|
|
2403 kcal
|
Träning:
Snöskottning - 45 minuter, Träningsmaskin (Måttlig) - 1 timme och 20 minuter, Vila - 13 timmar och 55 minuter, Sömn - 8 timmar. mer...
|
|