livelifefully 's dagbok, 28 apr 09

I had a hard run on the treadmill tonight. I did 2 miles in 19.10 min. My eating is going much better these days and my weight is coming back down.

I have a yummy sounding dinner in the oven. I hope it turns out good. It's an Asian chicken dish over rice noodles with scallions on top. I marinated the chicken since last night in soy, honey, sesame oil, garlic and few other things. It will prob be high in sodium though and I am still feeling a little swollen.

I'm ready for Biggest Loser tonight...anyone else? It always inspires me.

Have a great night.

   Stötta   

Kommentarer 
Great run! Your dinner sounds like it will be yummy. I haven't been watching TBL for a while but I do love to see the transformations. Enjoy! 
28 apr 09 av medlem: evelyn64
Nice job getting some treadmill in buddy.  
28 apr 09 av medlem: Pking
Great run! I too can't wait for biggest loser. I love that show. I hope Ron gets sent home tonight, he has no business being in the final four.  
28 apr 09 av medlem: spamrazz
dinner sounds lovely. room for one more!? mmmm;P 
28 apr 09 av medlem: cindyshine
I did a little over 2 miles on the treadmill, but it took me a lot longer. :) It was more walking than running. Hope your dinner turned out as nice as it sounds! 
28 apr 09 av medlem: amryk

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


livelifefully 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.