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I'll take this. I've had a lot of birthdays and outings to restaurants I've needed to attend but tried eating only what made me feel like I ate and tried not to go for seconds. 👏👏
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127,5 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 37,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 oktober 2021:
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1093 kcal
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Fett: 40,96g | Prot: 32,45g | Kolh.: 149,65g.
Lunch: Starbucks Tazo Iced Chai Tea Latte (Grande). Middag: Lipton Brisk Raspberry Iced Tea, Rice-A-Roni Cheddar & Broccoli, Cauliflower Rice, Cooked Broccoli (Fat Not Added in Cooking), Cooked Brussels Sprouts (from Fresh), French's Classic Yellow Mustard, Heinz Tomato Ketchup, Great Value Sauerkraut, Costco Hot Dog. mer...
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Tappar 1,0 kg per vecka
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