Leftover beef stew with fruit...less than 200 cal
Visa kostkalendern, 24 oktober 2021:
|
1017 kcal
|
Fett: 36,62g | Prot: 41,81g | Kolh.: 126,88g.
Frukost: Kroger Baby Spinach, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Lucerne Nonfat Greek Yogurt - Vanilla (Cup), Bob's Red Mill Flax Seed, Better Body Foods PB Fit Peanut Butter Powder, HEB Strawberries & Bananas Frozen, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Roma Tomatoes, Beef Soup, Fried Egg , Hashed Brown Potatoes (Home Prepated) . Middag: Rice Lentil Polou, Great Value Sugar Free Seedless Blackberry Jam, Better Body Foods PB Fit Peanut Butter Powder, Bread (Home Recipe or Bakery). Snacks/Annat: Lucerne Nonfat Greek Yogurt - Vanilla (Cup), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Market Pantry Frozen Mixed Fruit. mer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Looks so comforting!!! Yummylicious 😋
I was on a weekend getaway and have missed much I see!!! WTG Crystal!!!! 💪🏼☀️You are getting amazingly close and I so admire your focus!!! Whoop whoop 🙌🏼 🥳🌟 FS community is very fortunate to have you girl!!! Always lifting people, never tearing down!! My hero!! 🌟☀️🌟
24 okt 21 av medlem: yogagoddess186
|
24 okt 21 av medlem: acomandr
|
Yoga...you are a treasure here on FS as well. I swear...you musta been a cheerleader in school, right??🤸♀️
24 okt 21 av medlem: CrystalJo74
|
Lol you’re cute!! I just believe in sincere praise and you deserve much praise girl!! 🤩
24 okt 21 av medlem: yogagoddess186
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
CrystalJo74 's vikthistorik
|