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Ok I have fallen off track ..today I will do things to move my body more. I will add more veggies. I am worthy of putting in the time for myself. I accept myself. I put many before myself. I need to remember my worth and goals. I want to age with my body being able to move as much as it wants with as little pain.
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138,2 kg
Tappat hittills: 17,6 kg.
Kvarvarande: 27,8 kg.
Kosten följs: Ganska bra.
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Ökar 3,2 kg per vecka
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