Simple Salmon dinner - I just need to work on not overcooking the asparagus
Visa kostkalendern, 20 oktober 2021:
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1504 kcal
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Fett: 79,97g | Prot: 53,10g | Kolh.: 159,07g.
Frukost: Organic Green Cabbage Juice, Ginger , Lemon Juice. Lunch: Danish Orchards Strawberry Premium Fruit Preserves, Peanut Butter, Canyon Bakehouse Gluten Free 7 Grain Bread, Parm Crisps Jalapeno, Pickles, The Silver Palate Blue Cheese Stuffed Olives, Mezzetta Garlic Stuffed Olives, Blue Diamond Bold Salt 'n Vinegar Almonds, Butter (Salted) , Nature's Path Pumpkin Spice Waffles, Bananas . Middag: Archer Farms Garlic Aioli, Asparagus , Pacific Natural Foods Organic Vegetable Broth, Brown Rice, Butter (Salted), Baked or Broiled Salmon, Simple Truth Organic Unsweetened Applesauce. Snacks/Annat: Nothing. mer...
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1746 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 5 minuter, Stående - 30 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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Kommentarer
Put the asparagus in steam or boiling water and take out as soon as it changes color and put in ice water.
serve cold with a little lemon wedge or put back in the hot water for a minute and serve
21 okt 21 av medlem: toanangel
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22 okt 21 av medlem: Corvettecowboy
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