I did ok yesterday. It wasn't horrible but definitely could have been better. Oh well. Today is a new day. I'm going to weigh in on Wednesday morning. We'll see!! Pretty excited though b/c I'm sure I've at least lost 1 lb. Anything is better than nothing!!
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1371 kcal
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Fett: 65,00g | Prot: 80,02g | Kolh.: 119,16g.
Frukost: Water (Bottled), Hamburger Bun, Sausage Patty. Lunch: Splenda Minis, Unsweetened Iced Tea, Signature Sirloin with Garlic Herb Shrimp. Middag: Dinner Yeast Rolls, Premium Chunk White Meat Chicken Salad. Snacks/Annat: Mandarin Oranges, Caramel Rice Cakes. mer...
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3082 kcal
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Träning:
Zumba - 55 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...
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