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No change on my weight. However, with some trepidation, I tried on my new 42-inch belt this morning. It fit. My 17½ shirts now are beginning to seem baggy.
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1318 kcal
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Fett: 38,01g | Prot: 64,67g | Kolh.: 159,27g.
Frukost: Danactive Yogurt, banana, Fat free spread, herbal tea, orange juice, Hard-Boiled Egg, toast. Lunch: Pure Protein High Protein Bar Chocolate Peanut Butter. Middag: Publix Hummus, Boca Bruschetta, Fabulous Flats Tandoori Naan, Falafel Republic Falafel, Zinfandel wine. mer...
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3313 kcal
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Träning:
Stående - 2 timmar, Sittande - 1 timme, Skrivbordsarbete - 8 timmar, Vila - 5 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Keep up the great work! Yes, with weight loss comes the added cost of new clothes... but totally worth it, because you can't put a price on good health!
21 mar 11 av medlem: Matt55
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22 mar 11 av medlem: zeikiya989
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