So many ratatouille recipes out there! I modified one I found online and used eggplant, zucchini, yellow squash, red onion, green pepper, grape tomatoes, garlic, and Italian seasoning. So good with sautéed Italian seasoned chicken breast and brown rice.
Visa kostkalendern, 17 oktober 2021:
|
1894 kcal
|
Fett: 109,90g | Prot: 121,63g | Kolh.: 122,33g.
Frukost: Great Value Buttermilk Frozen Biscuits, Happy Farms Pepper Jack Cheese, Coffee, Butter, Egg, Sugar in the Raw Stevia in the Raw, Great Value Half & Half. Lunch: Baby Spinach, Mt. Olive Kosher Baby Dills, Hellmann's Real Mayonnaise, Wegmans Soft 100% Whole Wheat Bread, Newman's Own Zesty Italian, Dole Romaine Lettuce, Great Value Chunk Light Tuna in Water (Can). Middag: Italian Ratatouille, Tyson Foods Boneless Skinless Chicken Breasts, Butter, Brown Rice. Snacks/Annat: Ritz Crackers - Fresh Stack, Clancy's Pretzel Sticks, Body Fortress 100% Premium Chocolate Whey Protein. mer...
|
|
2624 kcal
|
Träning:
Matlagning - 1 timme, Shopping - 1 timme, Vila - 2 timmar, Sömn - 8 timmar, Sittande - 8 timmar, Stående - 4 timmar. mer...
|
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|