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It was a rough couple months with moving. I am back to keeping a food journal. I stopped drinking pop...its been 3 weeks. That has been a big accomplishment for me...even if my weight is up from my last weigh in almost 3 months ago
Visa kostkalendern, 07 augusti 2014:
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510 kcal
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Fett: 21,75g | Prot: 17,00g | Kolh.: 64,00g.
Frukost: Silk Pure Almond Milk - Dark Chocolate, Sargento Colby Jack Cheese Sticks, Panera Bread Everything Bagel. Lunch: Kellogg's Special K White Fudge Dipped Pretzels, Sargento Colby Jack Cheese Sticks. mer...
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