Good Dr Visit. A1C is 4.8. I'm down 50 pounds since last visit. Still much more to go, but that A1C is miracle to this diabetic
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121,7 kg
Tappat hittills: 32,6 kg.
Kvarvarande: 55,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2021:
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735 kcal
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Fett: 17,64g | Prot: 97,04g | Kolh.: 50,14g.
Frukost: Equate High Performance Protein Shake - Caramel . Lunch: Equate High Performance Protein Shake - Caramel . Middag: Taco Soup. mer...
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4113 kcal
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Träning:
Cykling (Snabb) - 24 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 0,5 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Fantastic news on the A1C!!So happy for all your success 💪😊
12 okt 21 av medlem: mbuzz95
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12 okt 21 av medlem: Tai_1-9
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12 okt 21 av medlem: jeannieselby
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Yay! 🙌 Good job!
I went from 6.7 to 5.8 from June to September recently. Although I’m not in the A1C diabetic range now, I’m still considered a diabetic because of insulin instability and must count every single sugar gram. But I’m newly diagnosed and I’m still learning and I continue to be inspired by people like you.
Wishing you continued success!
12 okt 21 av medlem: skyarthyr
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That’s outstanding. What a feeling. 🙌
12 okt 21 av medlem: Ipshee
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12 okt 21 av medlem: Dame Mayhem
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12 okt 21 av medlem: chrisnindy
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12 okt 21 av medlem: Diana 1234
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That's wonderful news!! Good for you!! 👍
12 okt 21 av medlem: CrystalJo74
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12 okt 21 av medlem: Brenda.nana
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congrats! I just got diagnosed with pre-diabetes today with a 5.5 and don't have a clue where to start or what to eat but hoping this app will help 🥺
12 okt 21 av medlem: Lilacfantasy
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