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Salmon, Brown rice, & veggies
Visa kostkalendern, 10 oktober 2021:
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2158 kcal
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Fett: 94,53g | Prot: 58,86g | Kolh.: 273,11g.
Frukost: Herbal Tea. Lunch: Terrasoul Raw Brazil Nuts, Roasted Salted Cashew Nuts, Werther's Original Hard Candies, Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, York Peppermint Patties (Snack Size), Butter (Salted) , Morton Salt, Carrots, Broccoli, Brown Rice, Baked or Broiled Salmon. Middag: Salsa , Calavo Avocado, Yogurt, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Trader Joe's Pizza Parlanno Italian Sausage and More. Snacks/Annat: Hershey's Milk Chocolate Kisses (1), Shortcake Sponge with Whipped Cream and Fruit. mer...
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1778 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 7 minuter, Stående - 1 timme, Vila - 14 timmar och 53 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Mmm I love 🍋 lemon squeezed on fish and roasted veg. Looks so healthy and pretty 😍
10 okt 21 av medlem: JC_suburbangothcatmom
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Thank you! I baked it at 450 in oven with butter and spices for about 12-15min
10 okt 21 av medlem: mewgirl
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10 okt 21 av medlem: marpingo21
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10 okt 21 av medlem: Brenda.nana
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I really with I could learn to like more fish. That looks good.
10 okt 21 av medlem: laurariley1
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Thank you! It turned out soft. It was my first time cooking it that way. There was plenty of moisture with the butter and lemon.
10 okt 21 av medlem: mewgirl
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12 okt 21 av medlem: Corvettecowboy
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