Pregnancy hunger hitting me hard today for the first time in this pregnancy (9w1d). Just inhaled a sandwich after having a pretty big breakfast visiting my sister. A lot of food already today. However, got to see the sunrise with a 4m run this morning so I’m calling it a wash. I should just be grateful that the morning sickness is under control enough that I can eat today.
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108,8 kg
Tappat hittills: 16,0 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 oktober 2021:
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1499 kcal
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Fett: 83,64g | Prot: 77,13g | Kolh.: 121,16g.
Frukost: Cosi Egg White Cup Florentine, Coffee, Bacon, Private Selection Mixed Fruit, Farmer's Market Quiche Lorraine. Lunch: Quiznos Classic Italian (Regular). mer...
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3678 kcal
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Träning:
Springa - 10 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 1,9 kg per vecka
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