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Ate 3/4 of the fish and 2/3 fries. Shared everything else.
Visa kostkalendern, 08 oktober 2021:
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1649 kcal
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Fett: 80,14g | Prot: 61,66g | Kolh.: 172,25g.
Frukost: Liquidi.V. Hydration Multiplier Electrolyte Drink Mix Lemon Lime (Liquid IV), Herbal Tea. Lunch: American Heritage Cheddar Shredded Cheese, Mixed Salad Greens, Marie's Raspberry Vinaigrette Dressing, Beef Steak, Large Hamburger with Condiments and Vegetables , Baked or Broiled Salmon, Ore-Ida Sweet Potato Fries, Butter , Rye Bread, Ranch Salad Dressing , Westby Cheese Curds, Pita Bread, Artisan Fresh Spinach Artichoke Dip. Middag: Cinnamon Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, White Rice, Boiled Egg, Turkey, Bella Famiglia Garlic Stuffed Olives, Calavo Avocado, Sorrento Whole Milk Ricotta Cheese, Spring Hill Jersey Cheese Organic Colby Jack Cheese, Lettuce, Vinegar , Olive Oil . Snacks/Annat: Ginger (Ground) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbal Tea, Peach Pie . mer...
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1701 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 7 minuter, Vila - 15 timmar och 53 minuter, Sömn - 8 timmar. mer...
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