Eral66 's dagbok, 03 okt 21

Yesterday's feast

After a successful 4-month diet, I thought it was time to indulge and finally make a pizza. However, I wanted to try to stay faithful to the FS spirit and hunt down a few calories without lowering the decadent factor. This is a 16' pie with homemade marinara sauce topped with 5 meats, 5 cheeses, mushrooms and olives. However, a 1/8 slice is a decent 450 kcal because, a first for me, there is no pork: turkey bacon, turkey ham, turkey pepperoni, chicken sausage and ground beef. I was a bit nervous, but at the end quite happily surprised. With the dough and the sauce, there is a total of 26 ingredients in this preparation.

If it had only been me, it would have ended here, but there are things you do when you have a partner that you would not do on your own like changing the bed sheets once in a while, and of course, baking sweets. On this site, I found this almond coconut cookies recipe which looked promising:

https://www.fatsecret.com/recipes/almond-coconut-cookies/Default.aspx

I followed the directions and they came out very nicely at 60 kcal/1tbsp-sized cookie. But I thought that they could use a little boost, so I used some chocolate-butter-egg yolk mix (ganache) on top to get some 140 kcal/cookie little bombs.

Including shopping, it took me more than seven hours to get all this ready. I was quite hungry and eager to gorge myself without having counted the calories in advance, but after 4 months of discipline, I discovered today that I managed to total some reasonable 1,100 kcal, including two 70-kcal Becks non-alcoholic beers which also impressed me. The scale verdict this morning was only +0.6 lbs \o/

I gave away most of the cookies and froze half of the pizza leftovers, but I can't wait to get another slice.

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1162 kcal

Fett: 57,40g | Prot: 76,67g | Kolh.: 82,88g.   Middag: Emmi Emmentaler, BelGioioso parmigiano reggiano, Tomatoes, Sugar, Carrots, Hormel Turkey Pepperoni 70% Less Fat, Jennie-O Extra Lean Turkey Bacon, Celery, Garlic, Mushrooms, Morton Salt, Extra Virgin Olive Oil, Red Onions, BelGioioso Romano Cheese, Hormel Natural Choice Oven Roasted Deli Turkey, BelGioioso Fresh Mozzarella Cheese, Gilbert's Caprese Chicken Sausage, Spring Crossing Cattle Co. Grass-Fed Ground Beef, Chavrie goat cheess with sundried tomatoes and garlic, White Flour. mer...